4 boneless, skinless chicken breasts, pounded thin
2 TBSP Extra Virgin Olive Oil
2 TBSP Cajun seasoning
1 cup BBQ sauce (see below)

Brush chicken breast with oil and then rub with cajun seasoning. Grill until almost done (~8-10 minutes). Slather with BBQ sauce and turn to grill 2 minutes. Slather again with sauce and turn for another 2-3 minutes.

Serve with:
swiss cheese
BBQ sauce
Honey Mustard

This sauce offers that perfect blend of tangy and sweet (but not too sweet). So good.
BBQ Sauce:
1 medium onion, finely chopped
6 cloves garlic, minced
2 cups ketchup
3/4 cup fresh orange juice
1/4 cup water
1/4 cup fresh lemon juice
2 TBSP red wine vinegar
2 TBSP tomato paste
2 TBSP honey
2 TBSP brown sugar
2 TBSP molasses
2 TBSP Worchestershire sauce
2 TBSP Dijon mustard
1 TBSP Chili Powder
1 tsp liquid smoke
1 tsp ground coriander
1 tsp tabasco

In heavy saucepan mix all ingredients and bring to a boil over medium heat. Reduce heat to low and simmer for 10 minutes, stirring often.
Let cool and refridgerate up to one week.
Makes 3 cups of sauce.

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