BEEFY TACO DIP (Adapted from plain chicken)
1 lb ground beef
1 can refried beans (I used lower fat refried black beans)
1 packet taco seasoning (I try to find one – if I don’t make my own – that has good ingredients with few chemicals and zero partially hydrogenated oil)
16 oz sour cream (I always go with low fat sour cream)
2 cups shredded cheddar cheese
Garnish with chopped avocado and jalepeno pepper slices if desired
Preheat oven to 350 degrees F. In a skillet, brown the ground beef over medium heat, drain.
Mix beans, cooked ground beef and taco seasoning.
Spread bean mixture in the bottom of a 9×13-inch baking dish, and then spread the sour cream on top of the beans. Finally, top with cheese.
Bake at 350 degrees F for 25-30 minutes (until cheese is bubbly). Garnish, if desired.
Serve with your favorite chips.
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