Layer in a casserole dish the following:
1 can refried beans (low fat – no lard!) – I prefer refried black beans
2 smashed avocados mixed with lemon juice and salt and pepper
3/4 cup sour cream mixed with 1/4 cup mayo and 1/2 – 3/4 packet of taco seasoning mix
1 small can chopped black olives
chopped green onions
shredded sharp cheddar cheese
chopped plum tomatoes
Chill and serve with corn or tortilla chips.
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